Bionic Buzz® interviewed Soap opera star Sonia Satra over zoom to talk about her debut book, titled “What If It Were Easy.” Known for her roles in “One Life to Live” and “Guiding Light,” Satra brings her wealth of experience to inspire and motivate readers in achieving their New Year’s resolutions. The book is a compelling guide that combines Satra’s personal insights with practical advice, encouraging individuals to overcome challenges and make positive changes in their lives. Whether you’re a fan of her performances on the screen or seeking a source of inspiration for the upcoming year, “What If It Were Easy.”

Sonia Satra Is a Mindset and Fitness thought leader who specializes in personal transformation by integrating the mind, body, and emotion to create lasting change. As the founder &CEO of Moticise, an Award-Winning lifestyle wellness program that combines movement with mindset, Sonia travels the world helping people reach their own personal greatness.

With over 10,000 hours of onscreen and stage acting, the former star of “Guiding Light,” and “One Life to Live,” she has also guest-starred in an upcoming Netflix Mini-Series, “Gretzky’s Office, American Dynasty,” and the Emmy-winning “The Men Who Built America.” A certified coach and NLP (Neurolinguistic Programming) Practitioner, Sonia is also a holistic health coach and certified fitness instructor. Formerly, the president of the National Speakers Association NYC, Sonia also founded Women’s Empowerment Adventures, a company that combines a coaching workshop with a physical challenge such as kayaking, trapeze, and rock-climbing. She continues to offer Adventures through Moticise, as well as keynotes, break-out sessions, and corporate presentations.

Interview and video edited by Steve Sievers of Bionic Buzz.

Connect:
https://www.soniasatra.com/
https://twitter.com/soniasatra
https://www.facebook.com/soniasatramoticise
https://www.instagram.com/soniasatra_moticise